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What are the Best Treatments for Fungal Nail Infections?

Mon, 24 Aug 2026 10:04:52 GMT

There are several approaches to fungal nail treatment, and the most appropriate option depends on the extent of the infection and your individual circumstances. At Tennant Podiatry , we are proud to be endorsed by Clearanail CEO Dr Rolf Thomas as their first centre of excellence for treatment of fungal nail. We use a combination of treatments including the latest technology from Clearanail, Lunula Laser® and Urea treatment. For complex or very severe cases we have expert surgical nail removal, allowing our podiatrists to recommend treatment based on the condition of your nails. So, which fungal nail treatment is the best? We discuss below.

What is a fungal nail infection?

A fungal nail infection, medically known as onychomycosis, occurs when fungi infect the nail and the tissue underneath it. It can affect one nail or several nails and is particularly common in toenails.

Typical signs include:

Yellow, white or brown discolouration
Thickened nails
Brittle or crumbly nail edges
Changes to the shape or texture of the nail
Nails becoming difficult to cut
Separation of the nail from the nail bed
Occasionally, discomfort when wearing shoes

What is the best fungal nail treatment?

There isn't one treatment that is automatically the best fungal nail treatment for every nail at every stage of infection.

The right approach depends on factors such as:

How many nails are affected
How extensively the nail has changed
Whether the infection has reached the nail bed
How thick the affected nail has become
Your general health and medical history
Previous treatments you've tried
Whether you want to avoid oral medication
How quickly you would like to address the problem

At Tennant Podiatry, we have a wealth of experience in the application of Clearanail treatment and Lunula Laser®, as well as partial or full surgical removal of the nail. In some cases, a combination of treatments may be considered.

Clearanail Treatment

One of the difficulties in treating fungal nail infections is that the fungus is located beneath a thickened nail. Simply applying medication to the surface may make it difficult for sufficient treatment to reach the affected area, this is why topical treatments alone often fail.

Clearanail uses a computer controlled device to create tiny channels through the nail plate. The manufacturer describes these as approximately 0.4 mm in diameter, but we have recently upgraded to the latest device which painlessly drills 0.6mm diameter holes dramatically improving the absorption of topical treatment under the nail plate. This provides access through the nail, allowing topical antifungal medication to target the infection.

At Tennant Podiatry, when we perform a Clearanail treatment it is combined with a mycology nail test to identify the specific fungus we are treating. We can then use the most effective topical available to specifically treat your infection. How does Clearanail work?

Your podiatrist will first prepare the nail before using the Clearanail device to create the controlled openings. The process is computer controlled, meaning the depth of penetration is carefully regulated.

Topical antifungal medication can then be applied so it has a route towards the infected area beneath the nail.

Does Clearanail hurt?

This is understandably one of the first questions people ask.

Clearanail uses a computer controlled system where a sensor instantly detects when the cutter penetrates the nail and retracts the cutter. This, prevents it from reaching the skin underneath. The process is painless and patients are generally unlikely to feel the micro penetrations being made.

This means there is no need for the type of local anaesthetic normally associated with a surgical procedure.

How long does Clearanail take?

The micro penetration process takes approximately 30 minutes, although your overall appointment may take longer depending on assessment, nail preparation and treatment.

One treatment is often sufficient, although more established infections may require another session. Follow up appointments allow your podiatrist to monitor how the nail is progressing.

How quickly will I see results?

Clearanail reports that visible improvement can sometimes be seen within 2–8 weeks.

However, this should not be interpreted as meaning that a completely healthy nail will grow within eight weeks. The nail has to physically grow out. Toenails grow slowly (a big toe nail takes 12 months to grow from the cuticle to the top), so the damaged portion can remain visible for months while healthy nail gradually replaces it.

You should not be discouraged if your nail doesn’t look completely normal immediately after treatment.

Will I need to apply anything at home?

Yes. Clearanail is designed to provide access to the nail bed so that an appropriate topical treatment can be applied to the affected area. Your podiatrist will explain exactly what you need to use and how often.

You may also be advised to treat fungal infection affecting the skin and to address potential sources of reinfection, including footwear and socks. Clearanail specifically recommends considering treatment of the skin, shoes and socks as part of the process.

Lunula Laser®

Lunula Laser® is a revolutionary, FDA approved, low level laser therapy for people suffering from painful, discoloured and disfigured toenails associated with nail fungus. It is one of the least invasive forms of fungal nail treatment

What happens during a Lunula Laser® appointment?

There is no complicated preparation or invasive procedure involved.

The affected area is exposed to the laser and the treatment is delivered directly over the nail. Sessions take approximately 12 minutes, with as few as four sessions potentially required depending on the individual case.

For moderate or more severe infections, the nail may first require preparation. A urea ointment may be applied beforehand to help remove diseased nail tissue and allow the treatment to be delivered more effectively.

Is Lunula Laser® painful?

Lunula Laser® is designed to be a comfortable, non-invasive treatment. The treatment is painless and does not require downtime. That can make it an appealing option if you have a phobia of needles.

How many treatments will I need?

As few as four 12 minute sessions may be sufficient, but the appropriate treatment plan depends on the extent of the infection and the condition of the nail.

Your podiatrist will explain how many sessions they recommend following assessment rather than asking you to commit to a predetermined course before your nails have been examined.

How soon will my nails look better?

Even if treatment successfully addresses the fungal infection, the damaged portion of your existing nail does not suddenly disappear.

Healthy nail growth can take 12 months to grow out, meaning that the appearance of the nail can continue to improve long after the treatment sessions themselves have finished.

What happens after Lunula Laser®?

There is no significant recovery period associated with the laser treatment itself, meaning you can generally return to your usual activities.

However, you still need to follow the aftercare and hygiene advice provided by your podiatrist.

Most importantly, remember that the appearance of the nail will change gradually as healthy nail grows.

Surgical Nail Removal

Surgical removal involves removing the affected nail under local anaesthetic. This is generally only considered an option for severe cases, with treatment of the underlying fungal disease and, where appropriate, Lunula Laser® used afterwards as part of a more comprehensive approach.

The prospect of having a toenail removed can understandably sound daunting. However, local anaesthetic means the toe is numbed during the procedure, and your podiatrist will talk you through what is going to happen beforehand.

Why would removing the nail help?

A severely thickened nail can make it difficult to access the tissue beneath it. Removing the affected nail provides greater access to the nail bed and allows the fungal infection to be addressed more directly.

For particularly established infections, this ‘belt and braces’ approach is combined with further treatment aimed at addressing fungal disease and reducing the likelihood of reinfection.

Will my toenail grow back?

The intention in this type of procedure is generally to allow the nail to regrow. Your podiatrist will explain what to expect based on the particular nail being treated.

Is surgery the most effective option for severe fungal nails?

Not necessarily in every case, which is why thorough assessment is crucial.

Surgery is a more invasive treatment than Clearanail or Lunula Laser®, so it is something your podiatrist will only consider where the condition of the nail makes it appropriate.

The aim is always to select the treatment that makes sense for your nail, your infection and your circumstances, rather than assuming that the most invasive treatment must also be the most effective.

Clearanail vs Lunula Laser® vs Surgical Removal

How should you prepare for fungal nail consultation?

There is no need to be embarrassed about attending a fungal nail appointment. These infections are common, and assessing nails is a routine part of podiatric care. However, before your appointment, there are a few things that can make the assessment easier:

1. Don't cover the nail with cosmetic polish: If possible, arrive with the affected nail free from nail varnish, gel or acrylic products. Your podiatrist needs to see the condition of the nail clearly.

2. Don't file or cut the nail beforehand: It can be tempting to make a thick or discoloured nail look better before your appointment, but avoid removing large amounts of nail yourself. The existing nail can provide useful information about the extent of the infection.

3. Bring information about previous treatment: If you have tried antifungal creams, nail lacquers, tablets or other treatments, let your podiatrist know. Even if something didn't work, that information can help when deciding what to try next.

4. Tell your podiatrist about your health and medication: Your medical history can influence treatment decisions. Make sure your podiatrist knows about relevant health conditions and any medication you take. This is particularly important if you are considering a treatment that involves medication or surgery, or if you have a condition like diabetes that puts you at higher risk of infection.

5. Bring your usual footwear if requested: If your podiatrist is concerned about pressure, trauma or footwear contributing to your nail problem, bringing the shoes you regularly wear can be helpful.

What happens after fungal nail treatment?

Following your fungal nail treatment, you will need to adhere to aftercare advice and small lifestyle adaptations that will help the treatment take effect and prevent recurrence.

Your podiatrist will give you specific instructions based on the treatment you have received, but you may be advised to:

Keep your feet clean and dry
Follow any topical antifungal treatment exactly as instructed
Treat athlete's foot if you have it
Change socks regularly and avoid artificial fibres.
Allow shoes to dry properly between uses (2-3 days between use)
Consider appropriate antifungal treatment for footwear where recommended
Avoid sharing nail clippers, towels or footwear
Avoid picking or damaging the nail as it grows
Attend any recommended follow up appointments

Which treatment is right for me?

If you're comparing Clearanail vs Lunula Laser® vs nail removal, it can be tempting to choose based on whichever treatment sounds newest or least invasive. But the right treatment will always be the one that is most appropriate for your stage of infection. This can only be determined following an appointment with an experienced podiatrist. Often combination of treatments are needed to achieve the desired outcome.

They will consider how much of the nail is affected, how thick it has become, whether the infection is confirmed and what type of infection you have,, whether other nails or the surrounding skin are involved, your medical history and what you have already tried.

At Tennant Podiatry, having access to Clearanail, Lunula Laser® and surgical treatment means there are several routes available. Your assessment can therefore be about finding the right solution rather than fitting your problem into a predetermined treatment. You also have the reassurance that our practice is accredited by the Royal College of Podiatry and a designated centre of excellence by Clearanail.

If you do have concerns about needles or surgery, don’t be afraid to mention this at your appointment where your podiatrist will be able to clearly discuss your options and how treatment can be made more accessible to you.

Take the first step towards healthier nails

Fungal nail infections can be persistent, but they are not something you simply have to put up with. Whether your nails have recently started changing or you have been dealing with thickened, discoloured nails for years, a professional assessment can help you understand what is happening and what your options are.

At Tennant Podiatry, you can discuss Clearanail, Lunula Laser® and surgical fungal nail treatment with an experienced podiatry team, with the appropriate approach selected according to your individual needs.

If you're ready to find out which fungal nail treatment could be right for you, arrange your free assessment with Tennant Podiatry today.

What causes ingrown toenails? A Podiatrist explains

Wed, 08 Jul 2026 10:20:24 GMT

Ingrown toenails are one of the most common nail problems treated by podiatrists, but there is often a misconception that they are simply the result of cutting your toenails incorrectly. While nail cutting habits can certainly contribute, there are many other factors that can cause the edge of a nail to grow into the surrounding skin.

If you have experienced an ingrown toenail for the first time in your life, or have been managing the symptoms of a persistent ingrowing nail, then it is only natural to wonder what might be causing it so you can correctly identify how to prevent recurrence. For that reason, Tennant Podiatry have outlined the most common causes of ingrowing toenails that we see in our Oldham clinic and what you can do when you notice one developing.

What is an ingrown toenail?

Ingrown toenails occur when the edge of your toenail grows out or down into the surrounding tissue rather than over the top of it. Big toes are particularly susceptible to this condition as they are thicker and more prone to rubbing, although ingrowing nails can affect any of your toes.

Early ingrown toenails can cause redness and swelling often as a result of hard keratin (nail) rubbing against the skin. In more advanced cases, the skin can become broken and infected, leading to pus, increased pain and sometimes overgrown tissue around the nail.

Ingrown toenails are common and easily treatable if identified early.

What causes ingrown toenails?

Cutting your toenails too short

One of the most common causes is trimming toenails too short.

When there is very little nail left beyond the end of the toe, the surrounding skin can begin to grow over the nail edge. When the nail subsequently grows, its edge can press into this skin and cause an ingrown toenail, particularly when combined with sharp nail edges caused by poor nail cutting.

For this reason, toenails are generally best trimmed straight across and not excessively short.

Cutting down the sides of your nails

It can be tempting to curve your toenails around the shape of your toe or cut down the corners to make them appear neater. However, this can create a sharp nail edge that grows into the surrounding skin.

How to trim your toenails correctly:

Wash your feet using warm soapy water and dry them properly.
Make sure your good quality toenail clipper is sharp and clean.
Position yourself in good lighting.
Hold your toe steady using your free hand and clip straight across.
Avoid trimming right up to the nailbed or too close to the skin.
Use a nail file to smooth any sharp or uneven edges.

If you have an ingrown toenail, it is important not to try to dig into the side of the nail or cut away the section that is embedded in the skin. Attempting to do this yourself can cause further trauma and increase the risk of infection. If a nail is already ingrown and painful, it is safer to have it assessed by a podiatrist.

Picking or pulling at your toenails

Picking at nails or attempting to tear away sections can damage both the nail and surrounding skin. Even a small injury can create an entry point for bacteria and make an existing ingrown toenail worse. This can also result in an uneven nail edge that is more likely to press into the skin as it grows.

If you find yourself tempted to pick at your toenails due to habit, then a good way to prevent this is to wear socks whenever possible.

Previous trauma to the toe

An injury can change the way a toenail grows. Dropping something on your toe, stubbing it, repeated pressure from sport, serious injury, or even ongoing trauma from footwear can damage the nail bed.

The nail may subsequently become thicker or grow at an unusual angle, increasing the likelihood of it becoming ingrown.

Genetics and natural nail shape

Sometimes, an ingrown toenail is not the result of anything you have done. Some people naturally have particularly curved or fan shaped nails, while others have nail or toe shapes that make the edges more likely to press into the surrounding skin. Your genetics can therefore influence your susceptibility to ingrown toenails.

If several members of your family experience them, you may have inherited a nail shape or foot structure that makes you more prone to the problem. In this instance, a podiatrist may be able to assess the shape of your toenail and provide the appropriate care instructions or treatment.

Poorly fitting footwear

Shoes that are too small or narrow can squeeze the toes together and place pressure against the sides of the nails. However, footwear that is too large can also allow the foot to slide around inside the shoe, creating repeated friction and trauma.

Likewise, the shape of the toe box can cause undue stress to your toes. The shape of a shoe should allow your toes enough room to sit naturally without being compressed.

This is particularly important if you spend long periods walking, standing, or exercising in your daily life.

Untreated fungal nail infections

An untreated fungal nail infection can cause a toenail to become thickened, brittle or distorted. As the nail changes shape and grows, it can become more difficult for it to grow normally, leading to an increased incidence of ingrowing toenails. A thickened or misshapen nail may therefore contribute to pressure against the surrounding skin and increase the likelihood of an ingrown toenail.

If you have changes to your nails that are the direct result of a fungal nail infection, it is worth having them assessed by an experienced podiatrist who can assess their condition and determine whether they require ongoing management.

Can your medical history make you more likely to develop an ingrown toenail?

Certain medical conditions do not necessarily cause ingrown toenails, but they can affect your susceptibility to foot problems or make complications more significant.

Diabetes

People with diabetes need to take particular care with foot problems. Diabetes can affect circulation, nerve sensation and impact on the immune system meaning an injury or infection may not always be noticed immediately or may take longer to heal.

If you have diabetes and develop an ingrown toenail, it’s really important you do not attempt to treat it yourself. Seek advice from an appropriate healthcare professional or podiatrist.

Nerve injuries

Nerve damage can reduce sensation in the feet. This can make it more difficult to notice pressure, irritation or injury caused by an ingrown toenail. This is another reason to seek professional assessment rather than attempting to cut into the nail yourself.

Other medical conditions

Some neurological or musculoskeletal conditions, including spina bifida, diabetes, spinal stenosis and deficiencies like vitamin B12 can affect the feeling in our feet. Some conditions affect movement, foot structure, or the ability to care for your feet independently. The signs of an ingrown toenail may take longer to notice if you have minimised sensation in your toes.

Depending on the individual, these factors may increase susceptibility to foot and nail problems or make self treatment less appropriate.

If you have a long term condition affecting your feet, circulation, sensation or mobility, your podiatrist can advise you on the safest approach to nail care.

Are ingrown toenails more common at certain ages?

An ingrown toenail can develop at any age, but certain age groups may be more susceptible.

Teenagers and young adults commonly experience ingrown toenails. Changes in activity levels, sweating, footwear, hygiene, and nail growth can all contribute, while sports can expose the toes to repeated pressure or trauma.

They can also occur in children, particularly where nail shape, footwear or nail cutting habits contribute.

For older adults, changes in nail thickness, foot shape, mobility and the ability to safely reach and care for the feet can increase the risk of problems.

Ultimately, there is no age at which you are immune from an ingrown toenail. The important thing is recognising the signs and knowing when professional care is appropriate.

How to prevent ingrown toenails

Although not every ingrown toenail can be prevented, a few simple measures can reduce your risk:

Trim toenails straight across, rather than cutting deeply into the corners
Avoid cutting nails excessively short
Do not pick or tear at your toenails
Choose shoes with sufficient room around the toes
Avoid footwear that repeatedly presses against the sides of your nails
Treat fungal nail problems appropriately
Protect your toes from repeated trauma during sport and physical activity
Seek professional advice if you regularly experience ingrown toenails

How are ingrown toenails treated?

Treatment depends on the severity of the problem. In some cases, conservative care and changes to nail care or footwear may be enough. However, if the nail is deeply embedded, repeatedly becomes ingrown or causes significant pain and infection, ingrown toenail surgery may be recommended.

At Tennant Podiatry , we offer the follow ingrown toenail treatment options:

Mild ingrown toenail treatment: If early intervention is sought, then the nail can be painlessly trimmed back and expertly filed to remove rough edges to encourage healthy regrowth.
More advanced ingrown toenail treatment: If it progresses beyond the mild stages, or the clinician and/or patient is concerned the procedure may be painful (the most common time people seek treatment), the nail spike can be removed from the tissue of the toe under local anaesthetic.

Severe ingrown toenail treatment (partial nail surgery): In some more advanced cases, or where the ingrown nail is reoccurring, the spike may be too deep to remove without surgical intervention. In this instance, a thin piece of one or both sides of the nail will be removed and, the area will undergo chemical cauterisation to prevent the nail spike (part of the nail that has ingrown) from growing back again.

Full surgical removal: In very severe or recurring cases, where the nail plate is deformed or permanently damaged due to trauma often, full nail removal may be recommended. This is only considered when the ingrown nail is very severe.

What to do if you get an ingrown toenail

If you notice tenderness, redness or swelling around the edge of a toenail, try not to panic. An ingrown toenail is a common problem and can usually be treated effectively.

The cause of your ingrown toenail is unlikely to change the fundamental treatment you need. Your podiatrist will assess how deeply the nail has entered the skin, whether infection is present, and whether the problem is recurring.

For a mild problem, you may simply need advice on nail care and footwear. For a more established or recurring ingrown toenail, a podiatrist may recommend removing the offending section of nail. This can relieve pressure on the surrounding skin and allow the toe to heal.

If your toe is increasingly painful, swollen, hot or red, or you notice pus coming from around the nail, you may have an infected ingrown toenail, your podiatrist can prescribe antibiotics.

Do not attempt to cut deeply into the nail or remove the affected section yourself. Seek professional medical or podiatric advice, particularly if you have diabetes, reduced sensation, circulation problems or another condition that can affect healing.

Ingrown toenail treatment with Tennant Podiatry

Ingrown toenails can feel excruciating and at times worrying but they are a very common and highly treatable condition. You do not need to wait for the pain to become severe or for signs of infection to appear before seeking help. In fact, early treatment is often the quickest and most comfortable way to resolve the problem and prevent it from returning.

At Tennant Podiatry , we have over 40 years experience with ingrown toenail surgery performing numerous procedures every year with excellent cosmetic results and permanent relief from the symptoms of an ingrowing nail. If you are concerned about symptoms of a new or recurring ingrown toenail, we provide compassionate, professional support to relieve your pain and prevent recurrence. Book your appointment today.

How to identify verrucae

Tue, 30 Jun 2026 08:20:14 GMT

What Is a Verruca?

A verruca, also known as a plantar wart, is a small growth that develops on the sole of the foot. It is caused by the Human Papillomavirus (HPV), which enters the skin through tiny cuts or abrasions. Verrucae are particularly common in children, teenagers, and people who regularly use communal areas such as swimming pools, changing rooms, gyms, and shared showers.

Because verrucae develop on weight bearing areas of the foot, they are often pushed inwards by pressure when walking, making them appear flatter than warts found elsewhere on the body.

If you suspect you have a verruca on your foot then it is always best to have it seen by a professional podiatrist, but identifying it from home can give you peace of mind. Here at Tennant Podiatry , we have outlined the major warning signs that you have a verruca and how to distinguish it from other foot conditions.

What does a verruca look like?

Although verrucae can vary in appearance, there are several key signs that podiatrists look for when identifying them.

Small black dots

One of the most recognisable signs of a verruca is the presence of tiny black dots within the lesion. These are small blood vessels that have become trapped within the verruca.

Not every verruca will display obvious black dots, particularly in its early stages, but when they are present, they are a strong indicator that you are dealing with a verruca rather than a corn or callus.

A rough or cauliflower like surface

Verrucae often have a rough, grainy texture and may resemble a small cauliflower like growth on the sole of the foot. In some cases, hard skin develops over the top, making them more difficult to identify without professional assessment.

Interrupted skin lines

One of the clearest ways to identify a verruca is by looking at the natural lines (like a fingerprint) in your skin.

With healthy skin, these lines continue uninterrupted across the foot. A verruca breaks these lines, causing them to stop at the edge of the lesion and continue around it.

Corns and calluses, by comparison, usually allow the skin lines to pass straight through.

Pain when walking

Many people describe a verruca as feeling like they are walking on a small stone or pebble. Because the verruca is pushed into the foot by body weight, pressure can make it uncomfortable when standing or walking.

Verruca or corn?

One of the most common questions podiatrists receive is whether a painful lesion is a verruca or a corn. A useful way to distinguish between the two is how the pain responds to pressure:

This isn't a foolproof test, but it can provide a useful indication of what you're dealing with.

Can verrucae spread?

Yes. Because verrucae are caused by a virus, they can spread to other areas of your foot and occasionally to other people.

The virus tends to thrive in warm, damp environments and can be picked up through direct contact or contaminated surfaces such as changing room floors and poolside areas.

For this reason, it is recommended to:

Avoid picking or scratching a verruca
Wear footwear in communal changing areas
Avoid sharing towels
Cover the verruca if participating in activities where bare feet are common

When should you see a podiatrist?

Although some verrucae disappear naturally over time, others can persist for months or even years. A podiatrist can accurately diagnose the lesion and recommend the most suitable treatment based on its size, location, and severity.

Professional assessment is particularly beneficial if:

The verruca is painful
It is affecting the way you walk
It is spreading or multiplying
Home treatments have not been successful
You are unsure whether it is a verruca or another foot condition

What treatments are available for verrucae?

Treatment options for verruca may include topical therapies (useful when a verrucae is very small) or specialist podiatry treatments, depending on the stage of the verruca and how long you’ve had it. Even small verrucae can be stubborn to topical at home treatments, and this is usually a sign that they need more extensive treatment like cryotherapy or microwave therapy.

Don't ignore a persistent verruca

While verrucae are usually harmless, they can become painful and spread to other areas of the foot. The earlier a verruca is identified, the easier it is to assess the most appropriate treatment option.

If you're unsure whether you have a verruca or would like advice on treatment, Tennant Podiatry is by your side. Our accredited podiatrists treat all foot troubles and lower limb conditions with access to state of the art facilities and a comprehensive understanding of how feet are interconnected with the rest of the body. We provide verruca treatments using the latest technology, Swift Microwave Therapy, a cutting edge approach that's accurate, quick and yields exceptional results even for stubborn cases that have been troubling patients for years.

We also offer Cryotherapy and Verrucae needling, so that we can provide solutions no matter how severe and established the verrucae or wart.

Many people don’t realise that Podiatrists are also fully qualified to treat warts on hands and feet. Many patients are embarrassed by warts, particularly periungual warts (around and under the nail) on hands and we have excellent outcomes.

Free verrucae assessments are available online on our website Contact Tennant Podiatry | Podiatrist near me Oldham, Lancashire A free of charge quick 15 min consultation with no pressure or obligations to discuss effective solutions to these embarrassing lesions, allowing you to walk away and make an informed decision.

Our aim is always to make your life more comfortable through effective, informed treatment. Contact us today or call our friendly reception team on 0161 7681667

Can You Cure an Ingrown Toenail from Home?

Tue, 19 May 2026 11:12:25 GMT

Ingrown toenails can be surprisingly painful. What often starts as a slight discomfort at the edge of the nail can quickly develop into a more serious condition that can be both urgent and distressing, particularly if the pain begins to interfere with daily life. It’s completely natural to feel concerned or unsure about what to do next. Many people attempt to manage an ingrown toenail at home, often due to worries about time, cost, or feeling self conscious about seeking treatment. However, ingrown toenails are a common condition that podiatrists treat regularly, and you will never be faced with judgement.

While mild symptoms can sometimes be managed at home, the most reliable way to treat an ingrown toenail, and prevent it from worsening or returning, is through proper assessment and care from a qualified podiatrist. At Tennant Podiatry , we want our patients to feel prepared when an ingrown toenail begins to interfere with daily life so we have outlined the extent to which this condition can be self managed and when exactly you should seek professional treatment.

What is an ingrown toenail?

An ingrown toenail occurs when the edge of a nail grows into the surrounding skin of the toe, causing pain and often recurring infections. The nail can grow sideways or curl downwards depending on the anatomy of the toe and the cause of overgrowth.

In some cases, ingrown toenails can be mild and require minimal treatment. In other cases, the nail can penetrate more deeply into the tissue of the toe and require surgical treatment.

They can occur on any toe but are more common on the big toe where the nail is thicker and more prone to rubbing in shoes.

How do you know if you have an ingrown toenail?

Sometimes, an ingrown toenail can be mistaken for a bacterial infection or fungal nail and vice versa. However, the symptoms vary. If you have the following symptoms, then you should contact a HCPC registered Chiropodist podiatrist with a suspected ingrown toenail:

Pain in the toe, typically prominent on one side of the nail
Tenderness surrounding the impacted area
Redness and swelling
Skin that feels warm either directly on the centre of pain or around it
Signs of infection including pus and a crusty appearance

Signs your ingrown toenail is infected

If you have an infected ingrown toenail, then you shouldn’t wait to contact a healthcare provider especially if you have a condition like diabetes or low blood pressure. Infections can spread and extremities are particularly vulnerable to further complications, making the toenail harder to treat and putting you at risk of sepsis if left untreated.

If you have any of the following symptoms, don’t hesitate to seek medical advice:

Pus coming out of the wound. This will be white or yellow and crusty when dry
Pain is throbbing
You feel hot
The pain and/or swelling get rapidly worse

Can you treat an ingrown toenail from home?

The symptoms of mild ingrown toenails can be self managed but generally ingrown toenails shouldn’t be treated from home. If you are showing signs of an ingrown toenail then your Chiropodist or Podiatrist will assess its condition and give you the best advice. This could be a course of antibiotics or removal of the ingrown portion of the nail.

They may recommend the following for management of mild symptoms:

Soak your toe in warm, salty water and then rinse and dry immediately
Keep your toe dry
Wear wide fitting shoes
Avoid activity where rubbing the toe is possible (hiking, football, dancing)
Take paracetamol/ibuprofen

When should you see a podiatrist?

While mild symptoms can sometimes be managed at home, ingrown toenails often worsen without the right treatment. Early treatment is typically simpler, quicker, and far more comfortable than waiting for the condition to progress.

You should seek professional advice if:

The pain is persistent or worsening
There are signs of infection (pus, swelling, heat)
The problem keeps returning
You are unable to manage the nail safely yourself
You have diabetes, poor circulation, or reduced sensation in your feet

How an ingrown toenail is treated by a podiatrist

The method of treatment for an ingrown toenail will depend on how advanced the condition is at the time you seek treatment. If caught early, treatment is swift and simple. Podiatrists are trained to remove the ingrowing toenail as painlessly as possible. They are experienced at using local anaesthesia when needed.

An experienced podiatrist will want to assess the condition of your toe before prescribing treatment and will discuss your options with you:

Mild ingrown toenail treatment:

If early intervention is sought, then the nail can be painlessly trimmed back to encourage healthy regrowth. This will need to be performed by a trained podiatrist who understands exactly how to trim the toenail to prevent the risk of recurrence.

More advanced ingrown toenail treatment:

If it progresses beyond the mild stages (the most common time people seek treatment), the nail spike can be removed from the tissue of the toe under local anaesthetic. It will then be dressed with an antiseptic dressing and in some cases antibiotics may be prescribed if infection was present at the time of removal.

Severe ingrown toenail treatment (partial nail surgery):

In some more advanced cases, or where the ingrown nail is reoccurring, the spike may be too deep to remove without surgical intervention. In this instance, a more potent topical anaesthetic will be used, so you will feel little to no pain at all during the procedure.

One or both sides of the nail will be lifted from the nail plate and removed, the area will undergo chemical cauterisation to prevent the nail spike (part of the nail that has ingrown) from growing back. This is because the risk of recurrence is too high at this stage. Although this may sound frightening, it will provide permanent relief from the symptoms of ingrown toenails and experienced, accredited podiatrists will perform this surgery excellently. The nail plate will be slightly narrower after treatment, but Podiatrists are trained to get the best cosmetic result.

Full surgical removal:

In more severe or recurring cases, where the entire nail is affected, full nail removal may be recommended. This is typically considered when the ingrown nail is very severe, repeatedly becomes ingrown despite previous treatment, there is significant thickening or deformity of the nail, or when infection is persistent or difficult to manage.

The procedure is carried out under local anaesthetic, meaning the toe is completely numb and the treatment is comfortable. The entire nail is gently removed, and a chemical called phenol is applied to prevent regrowth of the nail.

How to prevent an ingrown toenail from returning

Once you have experienced an ingrown toenail, taking preventative steps can help reduce the risk of it returning:

Trim your nails correctly: Cut your toenails straight across rather than rounding the edges. This helps prevent the nail from growing into the skin as it regrows.
Avoid cutting nails too short: Leaving a small amount of nail length reduces the chance of the surrounding skin folding over the nail edge.
Wear well fitting footwear: Shoes that are too tight or narrow can place pressure on the toes, increasing the likelihood of the nail growing into the skin. Opt for footwear with enough room in the toe box.
Keep feet clean and dry: Maintaining good foot hygiene helps prevent infection and keeps the skin around the nail healthy.
Avoid repeated trauma: Activities that place repeated pressure on the toes, such as running, football, or dancing, can contribute to ingrown nails, particularly if footwear is not supportive.
Seek early advice: If you notice discomfort, redness, or the early signs of an ingrown toenail, seeking professional care early can prevent it from becoming more severe.

The importance of professional treatment

Although it may be tempting to try and manage an ingrown toenail yourself, improper cutting or attempting to remove the nail at home can make the problem worse. This can increase the risk of infection, deeper nail penetration, and recurrence. Seeking professional care ensures the problem is treated correctly the first time.

A podiatrist has the training and clinical experience to:

Safely remove the ingrown portion of the nail either temporarily or permanently
Relieve pain quickly and effectively
Treat and manage infection where present
Provide long term solutions to prevent recurrence

What happens if you leave an ingrown toenail untreated?

Leaving an ingrown toenail untreated can allow the condition to gradually worsen over time.

What may begin as mild discomfort can develop into:

Increased pain and swelling, making it difficult to walk or wear shoes comfortably
Infection, where bacteria enter the broken skin surrounding the nail
Persistent or recurring symptoms, especially if the nail continues to grow incorrectly
Overgrowth of skin around the nail, sometimes referred to as ‘proud flesh’
Spread of infection, particularly in more vulnerable individuals

For those with underlying health conditions such as diabetes or poor circulation, the risks can be more serious. Even a small infection can become more difficult to manage and may lead to further complications if not treated promptly.

Early intervention is always the simplest and most effective approach.

Next steps

At Tennant Podiatry , we are highly experienced with ingrown toenail surgery performing numerous procedures every year with excellent cosmetic results and permanent relief from the symptoms of an ingrowing nail. If you are concerned about symptoms of a new or recurring ingrown toenail, we provide compassionate, professional support to relieve your pain and prevent recurrence. Book your appointment today.

How to Treat Heel Pain

Sun, 22 Mar 2026 08:40:15 GMT

Heel pain can be surprisingly disruptive. What may begin as a mild discomfort can quickly develop into something that affects how you walk, exercise, and go about your day. Many people find themselves adjusting their routine, avoiding certain activities, or simply pushing through the pain, often without understanding why it has developed. Over time, this can begin to affect not just your mobility, but your overall quality of life.

If you’ve been wondering why your heel is so painful or looking for ways to treat it, understanding the cause is the first step towards lasting relief. At Tennant Podiatry , we see heel pain all too often in patients, and although we understand the urge to treat it at home, we have seen time and again that the only way to truly rectify the impact it has on someone’s life is to identify the cause and create an ongoing, attainable treatment plan informed by medical professionals. So, what should you do if you are experiencing heel pain and how can we work together to treat it? We’ll start by explaining why it happens:

Why are heels vulnerable to pain?

Your heels absorb a significant amount of pressure every day. With every step, they take the impact of your body weight, acting as a natural shock absorber.

This constant load makes the heel particularly vulnerable to strain, especially when combined with:

Long periods of standing or walking
Sudden increases in activity or exercise
Hard surfaces underfoot
Unsupportive footwear
Tight calf muscles or reduced flexibility

What causes heel pain?

It’s important to understand that heel pain is usually the result of irritation or strain within the soft tissues of the foot and in many cases, it develops from a combination of factors, rather than a single identifiable cause.

The most common causes include:

Plantar fasciitis (plantar heel pain): This is the most frequent cause of heel pain. It involves irritation of the plantar fascia, a thick band of tissue that supports the arch of your foot. Pain is often felt under the heel and may be worse in the morning or after rest.

Achilles tendon issues: Pain at the back of the heel is often linked to the Achilles tendon. This can become irritated due to overuse, tight calf muscles, or increased activity.

Heel bursitis: Inflammation of the small fluid filled sacs that cushion the heel can cause tenderness and discomfort, particularly when pressure is applied.

Heel spurs: These are small bony growths that may develop over time due to repeated strain. While not always painful themselves, they are often associated with long term stress on the foot.

Sudden increases in activity or load: A change in routine, such as starting a new exercise programme, walking more than usual, or returning to activity after rest, can overload the tissues before they have adapted.

Why do I have heel pain?

It’s very common for patients to believe that heel pain has emerged without reason, but the underlying cause is often unclear rather than unidentifiable. Heel pain, unless caused by an injury, is unlikely to appear suddenly. It develops gradually due to everyday habits and physical patterns that place repeated strain on the foot.

What we have found is that correct foot care is rarely taught and small acts of neglect build up over time, through no fault of your own. But once you identify foot and heel pain, it is vital to identify any ongoing activity that could be contributing and correct it.

You may be more likely to experience heel pain if you:

Spend long periods standing or walking, particularly on hard surfaces
Wear footwear that lacks support or structure
Have tight calf muscles, which increase tension through the heel
Have a walking pattern (gait) that places uneven pressure on the foot
Have recently increased your level of physical activity
Are carrying additional weight, increasing load through the heel
Have reduced flexibility or strength in the lower limbs

What is plantar fasciitis?

Plantar fasciitis, sometimes referred to as plantar heel pain, is the most common cause of heel pain. It occurs when the plantar fascia, a thick band of tissue that runs along the sole of your foot, becomes irritated or overloaded.

This tissue plays an important role in supporting your arch and absorbing shock when you walk. However, when it is placed under repeated strain, small areas of stress can develop, leading to pain and stiffness.

People with plantar fasciitis often notice:

Pain under the heel, particularly when taking the first steps in the morning
Discomfort after periods of rest
Pain that eases slightly with movement but may return later in the day
Tenderness when pressing the underside of the heel

Despite the name, it is not always a case of inflammation. In many cases, it is related to degeneration from repeated strain, which is why rest alone does not always resolve the issue.

How to reduce heel pain

If you’re looking for ways to reduce heel pain, early self care can help ease symptoms and prevent further irritation while you wait for your appointment with a podiatrist.

Begin by:

Reducing strain on the heel: Avoid activities that worsen pain, particularly high impact exercise or prolonged standing where possible.

Applying ice to the affected area: Cold therapy can help calm inflammation and provide short term relief when used regularly.

Wearing supportive, well cushioned footwear: Shoes that properly support your arch and absorb impact can significantly reduce pressure on the heel.

Using insoles or heel cushioning: These can help redistribute pressure more evenly across the foot.

Avoiding walking barefoot: Hard surfaces can increase strain on already sensitive tissues.

Incorporating gentle stretching: Stretching the calf muscles and plantar fascia can help relieve tension and improve flexibility over time.

How to treat heel pain properly

When considering how to treat heel pain, the most important factor is ensuring that treatment is appropriate for the underlying cause. What works for one person may not work for another, particularly if the source of pain differs.

Without addressing the underlying cause, symptoms may settle temporarily but are more likely to return.

Effective treatment typically involves:

A clear diagnosis: Understanding whether the pain is coming from the plantar fascia, Achilles tendon, or another structure is essential for choosing the right approach.
Reducing excessive load : This may involve temporary changes to activity levels, footwear, or daily habits.
Improving foot function : Targeted exercises and support can help the foot move more efficiently and reduce strain.
Correcting biomechanical issues : In some cases, orthotics or gait advice may be recommended to improve how pressure is distributed.
Ongoing management where needed : Persistent or recurring heel pain may require structured treatment to fully resolve.

How can 3D custom orthotics help heel pain?

When heel pain is linked to how your foot moves or bears weight, providing the right support can make a significant difference. 3D custom orthotics are designed specifically for your feet, based on a detailed assessment of your gait and pressure distribution.

They work by:

Redistributing pressure away from the painful area of the heel
Supporting the arch, reducing strain on the plantar fascia
Improving alignment, helping the foot function more efficiently
Absorbing shock, reducing impact with each step

Unlike generic insoles, custom orthotics are tailored to you. This means they not only help relieve current symptoms but also address the underlying mechanical factors contributing to your heel pain.

How long is recovery for heel pain?

One of the most common concerns is how long heel pain will take to improve. Recovery can vary depending on the cause, severity, and how early treatment begins.

Mild cases may begin to improve within a few weeks with the right care but more persistent heel pain can take several months to fully settle. Longstanding or untreated pain may take longer and require more structured support. An experienced podiatrist will be able to assess the condition of your feet and provide you with a treatment plan that will give you more clarity on your healing timeline.

Is heel pain something you just have to live with?

There is a common belief that heel pain is simply part of getting older, being active, or spending long hours on your feet. In reality, this is rarely the case.

Heel pain is not something you should ignore or accept nor is it a normal part of ageing. Rest alone is often not enough to resolve the cause.

Most heel pain responds well to the right approach, particularly when it is assessed early and managed appropriately. If something doesn’t feel right, it is always worth having it checked. Addressing the issue sooner can make recovery simpler and more effective.

Why accurate diagnosis is essential for heel pain

Heel pain can feel similar regardless of the cause, but the underlying problem can vary significantly.

For example, pain under the heel may be linked to plantar fasciitis, while pain at the back of the heel may involve the Achilles tendon. Although the symptoms can overlap, the treatment approach for each is different.

Without a clear diagnosis, it is easy to use treatments that are not appropriate for your condition and delay recovery by focusing on the wrong area. A podiatrist will assess not only where the pain is, but why it has developed. This allows for effective treatment that is targeted and designed to prevent the problem from returning.

Take the first step towards lasting heel pain relief

Heel pain can affect every step you take, but with the right approach, it is often very manageable and, in many cases, fully treatable. If your symptoms are persisting, returning, or beginning to interfere with daily life, seeking professional advice can help you understand the cause and access the most effective treatment so you can return to doing the things that bring you joy without pain.

At Tennant Podiatry , our accredited podiatrists treat all foot troubles and lower limb conditions with access to state of the art facilities and a comprehensive understanding of how feet are interconnected with the rest of the body. We provide heel pain treatment with custom printed 3D orthotics designed to provide support, cushioning, and proper alignment to the foot, helping to alleviate pain and strain on the inflamed plantar fascia.

Our aim is always to make your life more comfortable through bespoke, informed treatment. Contact us today.

What is Podiatry: Why You Should Choose Podiatrists for Foot Pain

Fri, 27 Feb 2026 09:39:51 GMT

Foot pain is something many people experience throughout their lifetime and wrongly attribute to living a life on our feet; we tell ourselves it will pass, blame our shoes, say we’re tired because we’ve been standing all day for work, or assume aches are simply part of getting older. Yet, our feet carry us through every stage of life and they are designed to hold us through the day, so when something is not quite right, it can become remarkably disruptive within a short space of time.

If you’re experiencing foot pain and have come across the term ‘podiatry’ in your research, then you are likely to have questions about the role of a podiatrist and why they would be more beneficial than visiting your GP. As Podiatrists ourselves who have been treating foot and ankle pain for over 45 years, Tennant Podiatry are experts in the practice. That’s why we have explained why seeing a podiatrist is the best step you can take for yourself.

What Is Podiatry?

Podiatry is a specialised area of healthcare focused on the assessment, diagnosis, treatment, and prevention of conditions affecting the feet, ankles, hips, lower back, and legs.

Podiatrists are highly trained clinicians who understand the complex structure of the foot, a remarkable system of 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments. Because the feet are closely connected to how the entire body moves, podiatry also considers how foot function impacts knees, hips, and posture.

Podiatry helps people:

Walk comfortably and confidently
Prevent minor problems from becoming serious
Manage long term conditions
Maintain mobility and independence at every age

What Does a Podiatrist Treat?

Podiatrists are trained to assess the health, structure, and function of the feet and how these influence the way your entire body moves.

Because the feet absorb significant pressure every day, even small imbalances can lead to discomfort, skin changes, nail problems, or strain in other joints. A podiatrist looks beyond the surface to understand why these issues occur and how to resolve them safely. We treat:

Skin and nail conditions

These are among the most common concerns, yet they can become painful or persistent without professional care. Treatment addresses the mechanical causes to prevent recurrence.

Podiatrists treat the following skin and nail conditions:

Corns and calluses caused by pressure or friction
Cracked heels and dry skin
Thickened, damaged, or fungal nails
Ingrown toenails
Verrucae and other stubborn skin lesions

Musculoskeletal pain and foot function

Foot pain is often linked to how we walk and distribute weight. Through biomechanical assessment, podiatrists can identify inefficient movement patterns and recommend targeted treatment or support for:

Heel pain, including plantar fasciitis
Arch discomfort or fatigue
Pain in the ball of the foot
Tendon or ligament strain
Flat feet or high arches affecting balance
Gait issues contributing to knee, hip, or lower back discomfort

Support for long term health conditions

Certain medical conditions require careful, ongoing foot care with regular visits. These include:

Diabetes related foot monitoring
Circulatory or nerve changes affecting sensation
Arthritis impacting joint mobility
Reduced ability to self manage nail or skin care

Injury prevention

Active individuals often benefit from podiatry even without obvious injury. We can help with early identification and management of minor symptoms to prevent them from worsening as well as footwear advice and help with pressure redistribution. Biomechanical assessments can be conducted to ensure you receive the right support as a runner or an active individual.

Why Choose a Podiatrist Instead of Self Treating?

If you have foot pain, it can be tempting to manage this from home, but pain and skin issues in the feet are almost always linked to other ongoing conditions that can cause long term damage if left unaddressed. Over the counter remedies and online advice offer temporary reprieve where a podiatrist can assess the foot in detail and offer an accurate diagnosis and treatment plan.

1. Accurate diagnosis

Foot pain can have many causes that look similar but require very different treatments. What feels like a simple ache may stem from joint alignment, tendon strain, or pressure imbalance. A podiatrist carefully assesses:

How you walk and stand
Your foot structure and movement
Footwear and lifestyle factors
Medical history that may influence healing

2. Treating the cause

Padding or insoles bought online may ease discomfort briefly. But without addressing the mechanical or medical reason behind the issue, pain often returns.

Podiatry focuses on long term solutions such as:

Offloading pressure points
Improving foot function
Supporting natural biomechanics
Preventing recurrence

3. Preventing problems before they escalate

Many serious foot conditions begin as small points of discomfort. Early care can prevent chronic pain and complications later down the line.

4. Care that supports your whole body

Because your feet influence alignment throughout your body, improving foot health can reduce strain elsewhere. Many patients notice improvements in balance, posture, muscle fatigue, and activity levels once their feet are functioning properly.

Who can benefit from seeing a podiatrist?

Sometimes your lifestyle or living with a long term health condition can merit visiting a podiatrist even without ongoing symptoms.

You may benefit from a podiatry consultation if you are:

On your feet for long periods at work, such as healthcare professionals, teachers, retail workers, or tradespeople.
Physically active or involved in sport where repetitive impact can lead to strain or injury.
Experiencing changes as you get older including reduced flexibility, balance concerns, or difficulty managing foot care.
Living with conditions such as diabetes, arthritis, or circulation issues that require careful monitoring.
Noticing persistent hard skin, nail problems, or discomfort even if it seems minor.
Wanting to maintain mobility and independence through preventative care.
Wearing unsupportive footwear for long hours, including office based roles where posture can still affect foot function.

When Should You See a Podiatrist?

You do not need to wait until pain becomes severe to reach out to a podiatrist. In fact, earlier intervention does lead to more effective results. If you are experiencing any measure of pain or discomfort in your feet then it is important to see a professional as soon as you are able and get on top of the issue before it escalates.

If something is affecting how you move, it is worth having it assessed.

Consider booking an appointment if you notice:

Persistent foot or heel pain
Discomfort when walking or standing
Changes in nail shape, colour, or thickness
Hard skin that keeps returning
Pain during exercise
Reduced balance or stability
Any foot concern linked to diabetes or circulation
A problem that has not improved with home care
Repetitive impact during exercise is causing strain

What Happens During a Podiatry Appointment?

Many people feel unsure about what to expect, but podiatry visits are calm, practical, and centred on your comfort.

Your appointment typically includes:

A detailed discussion about your symptoms, lifestyle, and medical background.
A clinical examination of your feet, skin, nails, and circulation.
Assessment of movement and biomechanics where needed.
Clear explanation of what is happening and why.
Personalised treatment designed to relieve discomfort and support long term health.

Frequently Asked Questions

Do I need a GP referral to see a podiatrist?

No. You can book directly with a podiatrist without needing a referral. This allows you to seek help as soon as you notice a problem.

Are podiatry treatments painful?

Treatments are designed to be gentle and comfortable. Your podiatrist will explain each step and tailor care to your needs, ensuring you feel at ease throughout.

How long does an appointment take?

Appointments typically last between 30 and 60 minutes, depending on the concern being addressed. This allows time for a thorough assessment as well as treatment.

Will I need ongoing treatment?

Some concerns resolve quickly, while others benefit from occasional maintenance visits. Your podiatrist will recommend a personalised plan that supports your long term foot health without unnecessary appointments.

Can podiatry help if I’ve had foot pain for a long time?

Yes. Many people seek podiatry care after living with discomfort for months or even years. A detailed assessment can often identify underlying causes and provide effective relief, even for longstanding issues.

How much is a podiatry visit?

The cost of a podiatry visit will depend on the treatment you receive. Professional podiatrists will give you an accurate quote before proceeding with treatment so there are no surprises.

Take the First Step Towards Comfortable Movement

Foot pain is easy to ignore, but it is never something you simply have to live with. Addressing concerns early can prevent further strain and help you move comfortably again.

If you have noticed changes in your feet, are experiencing discomfort, have a long term health condition that impacts your joints, or would simply like reassurance about your foot health, a professional assessment can provide clarity and support. Seeking advice sooner often means simpler treatment, and a quicker return to doing the things you enjoy.

At Tennant Podiatry , our accredited podiatrists treat all foot troubles and lower limb conditions with access to state of the art facilities and a comprehensive understanding of how feet are interconnected with the rest of the body. Our aim is always to make your life more comfortable through bespoke, informed treatment. Contact us today.

Ingrown nail

Tue, 01 Aug 2023 08:35:00 GMT

Ingrown nail

Good hygiene can go a long wayto preventing ingrowing toenails. Avoid moist, soggy feet by rotating yourfootwear so each pair has a chance to dry out thoroughly. Avoid syntheticmaterials and choose socks and shoes of natural fibre which fit properly. Keepyour feet clean and dry and in the summer wear open-toed sandals to let air getto your toes as much as possible.

If you have diabetes, are takingsteroids or are on anti-coagulants, do not attempt to cut your nails or removean ingrowing spike of nail yourself.

When should I see apodiatrist?

You should see a podiatristurgently if you have symptoms of infection, and have diabetes, poor circulation,or a reduced immune system. You should also visit a podiatrist if youexperience any persistent pain in your toe from the ingrowing nail or have acondition that affects the nerves and/or feeling in your foot.

If you experience any foot careissues that do not resolve themselves naturally or through routine foot carewithin three weeks, you should seek the help of a healthcare professional.

Options available

1. We use special instruments to remove the spike (80% of the time this is all we need to do, and it does not require local anaesthetic.

2. It is a very deep spike, and we need to give you a local anaesthetic then remove it as above.

3. We need to perform a minor operation permanently removing a thin piece of the side of the nail preventing it reoccurring (5% of cases).

The longer you leave it the more likely we will need to resort to option 3.

To talk to us here about the options available regarding treatment, you can contact us here at Tennant Podiatry . We are an Accredited Practice registered with the College Health and Care Professions Council (HCPC)

Swift Microwave Therapy

Tue, 20 Jun 2023 09:32:25 GMT

Painful verrucae?

WHAT IS SWIFT®?

Swift is a new technology, developed in the UK, which has been licenced for the general treatment of skin lesions in Podiatry and Dermatology. Swift uses microwave energy which is delivered through a special probe applied to the skin to treat the affected tissue.

DOES IT HURT?

It is not uncommon for patients to feel a sharp sensation, similar to an injection. Unlike most treatments for verruca, pain felt during the treatment quickly subsides, and only in rare cases is there any prolonged pain.

WHAT CAN I DO AFTER TREATMENT?

In some cases the treated area may feel sore but will not prevent you undertaking normal daily activities.

HOW MANY TREATMENTS WILL I NEED?

This is dependent on how you respond to treatment. In some cases, you may need more than one treatment (these can be from 14 days to over a month apart depending on the response). Your Podiatrist or Dermatologist will be able to discuss this with you.

CAN ANYONE RECEIVE THIS TREATMENT?

With a few exceptions, most people with skin lesions would be able to have this treatment. Your Podiatrist or Dermatologist will carry out an assessment prior to treatment and be able to advise you on this.

All information read here is based on Patient Information Sheets created by trained, registered Clinicians who are experienced with the product and treatment protocol. Before undergoing treatment ensure your Podiatrist or Dermatologist is registered and has given you the full range of options available.

FIT4U PRINTED ORTHOTICS - AVAILABLE NOW AT TENNANT PODIATRY

Tue, 11 Apr 2023 14:55:22 GMT

Step forward in comfort with FIT4U printed orthotics. Now available here at Tennant Podiatry.

MLS LASER

Tue, 10 Jan 2023 08:45:03 GMT

MLS LASER

How do I get rid of numbness in my feet?

Many people suffer from numbness in their feet and legs as a result of nerve damage. This uncomfortable problem is known as ‘neuropathy’ and is often referred to as ‘peripheral neuropathy’ when it affects the hands and feet. Symptoms are often numbness and/or tingling in the affected areas but may also include burning and sharp or shooting pains. Problems with balance, muscle weakness and co-ordination can also cause issues because of the way the nerves are affected. The causes of neuropathy can range from metabolic issues, medication, traumatic injury and hereditary conditions to vitamin deficiencies. Diabetes is one of the most common causes of neuropathy in the patients we see in clinic. Treating peripheral neuropathy can be tricky but there are things we can do to. Firstly, it is important to know what is causing your symptoms. This means we need to do a thorough assessment and ask lots of questions to understand what is going on and why. It may involve referring you for a blood test if we think there may be something systemic going on which needs to be identified. We will also test your circulation, sensation awareness (this won’t hurt!) and muscle strength to help us to understand better which specific parts are affected and to what extent. In our clinic we have an MLS® laser which can be a great, non-invasive, non drug option to help us treat these symptoms. For more infomation contact: info@tennantpodiatry.co.uk

Isdin Foot Care

Wed, 12 Oct 2022 11:41:01 GMT

ISDIN FOOT CARE

Isdin footcare is a new range of fantastic footcreams, now sold at the practice! We have the Ureadin Ultra 40 gel oil 40% urea which treats severlely thickened nails and skin and the Ureadin Podos 10% Urea which can repair dry cracks and moderate thickening, both of which have a luxurious none -oily gel oil texture for easy application, fast absorbing and intensive hydration which maximises the product's efficency. 97% of volunteers saw a significant improvement in their heels after 14 days of use. Long - term use prevents the return of dryness. Dermatologist and podiatrist tested.
For more information or to purchase this product please contact the practice.

New Diabetic Assessment measures circulation to the toe!

Tue, 05 Jul 2022 09:07:31 GMT

If you're struggling to get a diabetic assessment through the NHS, we now offer a NEW state of the art assessment. This includes the latest doppler ultrasound device that not only allows us to hear the health and quality of your pulse but , can also measure your circulation to your toe. This assessment is accompanied with a neurological assessment to check the feeling in your feet and importantly we test, touch, pain and vibration perceptio. Finally we can take a weight bearing 3D scan of your feet and identify any areas of your feet that need offloading - helping to prevent tissue breakdown and ulceration.

Ring now for more information

Osteoarthritis/management with our New MLS Laser!

Tue, 17 May 2022 09:04:34 GMT

Introductory offer £60 per treatment! Osteoarthritis (OA) is the most common form of arthritis. Some people call it degenerative joint disease or “wear and tear” arthritis. It can occur most frequently in the hands, hips, and knees. With OA, the cartilage within a joint begins to break down and the underlying bone begins to change. These changes usually develop slowly and get worse over time. OA can cause pain, stiffness, and swelling. In some cases, it also causes reduced function and disability. MLS laser can significantly improve symptoms and quality of life to sufferers.

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Class 4 MLS Laser System

Wed, 23 Mar 2022 15:06:53 GMT

This is a subtitle for your new post

Morton's Neuroma

Tue, 15 Feb 2022 11:18:09 GMT

What is Morton's Neuroma?

Morton's Neuroma causes pain affecting the ball of the foot. It can present as a sensation of a lump, progressing into a sharp, shooting pain, sometimes with numbness and tingling. Treatment options may include Orthotics (insoles), Steroid Injections or Laser Therapy treatment. All treatment available here at Tennant Podiatry.